If your lower back pain is aching, then the first thing you should do is apply some ice on the affected area. This is because; applying ice can immediately reduce any swelling and, of course, speed up the healing process. But, most people avoid this very step as apply ice can be irritating, uncomfortable and unbearable. Thus, Biofreeze has gained its popularity as it provides the positive effect of ice therapy without having to apply ice.
This best biofreeze review is here to answer all the questions you might have about Biofreeze and its effectiveness when it comes to lower back pain:
What exactly is Biofreeze?
The product Biofreeze can be described as an analgesic cold spray or gel. According to studies, it was seen that Biofreeze helps in decreasing pain two times faster than ice.
When Biofreeze can be used?
Biofreeze can be used for getting relief from sore muscles, aching joints, lower back pain and arthritis pain. It also helps in getting relief from pain in legs, feet, ankles, hips and neck. The best thing about Biofreeze is that it contains no ibuprofen, NSAIDs, salicylate or aspirin and hence is does not have the side effects associated with these. It also happens to be paraben-free and cruelty-free.
How effective is Biofreeze?
As soon as you apply Biofreeze, you will get to enjoy the effects of soothing menthol. With Biofreeze you can enjoy a non-greasy way to get pain-free. Besides, Biofreeze does not stink or stain, making it perfect for workplace or other such situation.
How many times Biofreeze can be used?
There are some situations where one needs to use it more to get relief from pain properly. In such a case, you can use Biofreeze four times in a day to get relief from your lower back pain. If the pain still persists then it will be best to consult a doctor in such a case as Biofreeze cannot help in case of broken bones and internal bleeding.
Is Biofreeze better than ice pack?
Even though most users of Biofreeze will tell you that it is better than ice pack but, still ice pack is recommended. Yes, it can be used alone but Biofreeze along with ice therapy provides the best result especially in a case of swelling in the lower back.
Should you use Biofreeze with Heat therapy?
It is advised that you should not use Heat therapy with Biofreeze. When you use Heat therapy along with this gel or spray then, the heat will null the effects of cold therapy and you won’t get a good result.
So, there you have it, everything that you wanted to know about Biofreeze.